Get to know a bit about my mental health journey, and why accessibility and inclusion are so important.

Body dysmorphia is ruthless when in front of a camera, and it can lead up to a full-blown breakdown.

The best workout is one that leaves you satisfied enough that you want to do it again tomorrow.

The Social Dilemma and Fake Famous documentaries teach us how social media algorithms have influenced the radicalization of our society.

These are the reasons why I hate myself: hammertoes, skinny legs, "normal" vulva, pot belly, huge arms, broad back, crooked nose...

We would like to welcome you to Aftercare, a new space to dive deeper into the subjects discussed on How C*m Podcast